Hi! I’m Amber, a former nurse. I’ve spent 20 years in Walton County. The first ten years as a nurse and the last ten meal prepping healthy meals in my client’s kitchen. A few years ago, I expanded my practice to include massage therapy and esthetics, blending bodywork, skincare, and culinary wellness into one integrative approach. I believe true healing happens from the inside out- I’m here to support your full-body wellbeing with compassion, intention and care. I am excited to bring in-office services to my practice.
Grounded Wellness
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My services are rooted in an integrative mind-body approach. I am intuitively guided to work with the nervous system.
Whether it’s a holistic facial or intentional bodywork, each offering is guided by intuition and my clinical experience.
I believe if our bodies are in pain, it starts with the nervous system. I start each practice with deep relaxation as I move into a more clinical approach.
Bodywork-
Custom to what your body needs. Modalities are blended including stretching, Thai, cupping, deep tissue, Swedish, myofascial, lymphatic drainage.
Facials
Tailored facials using gentle, results- driven skin care- with herbal infusion when possible. Hydrodermabrasion, chemical peels, nano-needling, lymphatic drainage and dermaplane are some of the customizations available.
Postpartum Bundles and Pregnancy Massage
Near and dear to my heart, as a former pediatric nurse, I understand the support families need during this time. Healthy, whole meals are made in client’s home and I meet you where you are at for bodywork. I also offer prenatal massages in office.
Rooted Recovery
Healing from surgery, chronic pain or just need a reset? I am a Certified Medical Massage Practitioner and would love to help you with your recovery. This includes massage and meals in your home. Must be cleared by your physician for bodywork.